Today's challenge is about sex so since I don't really have a steady partner, it's irrelevant lol. I chose an alternate post that asks to share your favorite migraine trigger free recipe.
Since I've given up so much of my usual food, I've had to rethink my meals. I used to have Chinese as my go-to quick fix. Well, it's just crawling with MSG so I've learned to make my own. I use a preservative free soy sauce, veggies, and a meat. I mostly use chicken or shrimp rather than red meat.
Squash is a great stir fry additive because it soaks up the flavor and gives you essential nutrients. I also like to add broccoli and mushrooms for nutrition and taste.
What's your favorite migraine free food?
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