Showing posts with label affirmation. Show all posts
Showing posts with label affirmation. Show all posts

Wednesday, October 16, 2013

Affirmation: I Desire True Wealth

Today's affirmation has to do about the true wealth in life. For me, that includes my dog, family, friends, and desire to complete my ambitions. My dog, family, and friends offer support and love during the good and bad times. My desire to complete my ambitions keeps me working hard for what I want. I don't have to make a ton of money to be considered wealthy.

What's the true wealth in your life?

Wednesday, October 9, 2013

Affirmation: I accomplish little tasks effectively

Reflection:
Doing little things well is the foundation of my success
www.affirmationstation.com

As a spoonie, sometimes it's the little things that make the most impact. When you're three spoons down, getting the laundry done, cooking dinner, or freshening up the bathroom can make a world's difference. I try to take my life one spoon at a time, which means I look to the little things often. Today, I have a tutoring session, going to do Zumba (if spoons allow), and plan on getting some more accomplished with my Headache Diet Grocery Shopping Guide. With each little task, I can evaluate my spoons and move on to the next. If I focus on the big things too much (finances, career situation, living situation), I'll stress out too much and ultimately cause a flare. Yes, keeping up with the bigger items are very important, but it's the little things that build up to it. Here's an example:

Goal: Debt free
To accomplish this goal I need to focus on each bill. Paying little by little and working with each debtor will help me get to the final payoffs.

Goal: Getting back on my own
To accomplish this goal, I need to gradually purchase the small stuff we never think of (dishes, hangers, furniture, etc) so I do not freak out and have to buy it all at once. This helps lower the stress which can lower the chances for flares.

Goal: Build a long lasting career...in something that works for me
This one is a bit difficult. I was a banker before and had a flexible schedule, but my migraines made it difficult to keep a full-time schedule. I constantly had to use personal/vacation time to make it up, which isn't good. For now, I am working part-time in retail, tutoring students in math, and hoping to create some revenue from my books. Will either of these create a career path? You never know. I am also looking into being a certified teacher in business, science, or math (or all) so that's another possibility. I can use my degree for something and feel accomplished by molding young minds. For now, I can't stress on it. I need to do what I can, pay what I can, and see where the wind takes me.

It's all about balance. By accomplishing the little tasks effectively, you are ultimately helping the big picture become brighter. So if you find yourself looking to the big things, write down each small task to accomplish it and take it one task at a time.


Sunday, September 1, 2013

Affirmation: I Am the Master of My Feelings and Emotions

Throughout the process of discovering myself, keeping pain down, and living a positive life, I found I AM the master of my feelings and emotions. Here's how:

1. I create my own emotions - When something happens, I choose how to feel. My body doesn't randomly break down and leaks with tears. I choose to be emotional in a situation.

2. Art - Through artistic expression, I can resolve feelings and emotions so I can move on and enjoy life.

3. It's MY body - No one can decide how I feel: not a significant other, family member, friend, our stranger. I am in control of my body and emotions.

4. I have support - When times get tough, I have a great support system and they help me get through unresolved feelings to regain my control.

5. Experience - It's taken me a while to get to where I am now. I am thankful every day for the experiences I've had, people I've met, and impact it's made.

How are you the master?

Tuesday, August 27, 2013

Affirmation: I am a master mind

I like today's affirmation. It's the biggest positive thought I've seen.

I am a master mind. I can come up with ideas that can touch millions of hearts. I can write words that make a person not feel so alone.

In what ways are you a matter mind?

Sunday, August 11, 2013

Affirmation: Life Reveals Itself Effortlessly to Me in All of Its Beauty and Splendor

Reflection:

My life is beautiful, I embrace it, love it and accept change 
gracefully. I realise NOW that I'm profoundly ALIVE and am 
filled with a deep sense of gratitude and joy in this new 
day, thank you

My Interpretation:

No matter what I feel in a moment, life will always find a way to slap me in the face. Whether it's to show me that I need to slow down, step back, or find a new path, life will always find a way to reveal itself. I may not understand it's beauty and true nature, but it's there for a reason and I must embrace it. 

When I go on walks, I tend to look around me and smile at what nature shows us. The beauty of the world becomes an inspiration. Sometimes I take pictures to remember, and other times I just smile and give thanks. I am thankful for what this world has shown me and look forward to the future. 

Just as the reflection says: my life is beautiful. Sometimes I don't see it, but I need to remind myself. 

What does life show you when you look at its beauty?