Throughout the process of discovering myself, keeping pain down, and living a positive life, I found I AM the master of my feelings and emotions. Here's how:
1. I create my own emotions - When something happens, I choose how to feel. My body doesn't randomly break down and leaks with tears. I choose to be emotional in a situation.
2. Art - Through artistic expression, I can resolve feelings and emotions so I can move on and enjoy life.
3. It's MY body - No one can decide how I feel: not a significant other, family member, friend, our stranger. I am in control of my body and emotions.
4. I have support - When times get tough, I have a great support system and they help me get through unresolved feelings to regain my control.
5. Experience - It's taken me a while to get to where I am now. I am thankful every day for the experiences I've had, people I've met, and impact it's made.
How are you the master?
No comments:
Post a Comment