I've been a migraine sufferer since 2009. I will mostly be sharing my migraine diet friendly foods and recipes, but I'll also share my experiences and tips for relief. Currently working on publishing my experiences.
Deal of the Day
Tuesday, March 11, 2014
The Eyes Have It
Sunday, October 13, 2013
Affirmation: I use my VICTORIES to fuel my greatest challenges
I build strength upon strength, even my defeats provide the seeds of great accomplishment.
Once a person has a victory, no matter how small, their confidence rises. With more confidence, a person can work on more challenging goals with more ease. Each victory is fuel for a well-oiled machine called life.
This week, my small victories include making it through each shift at work (all on my feet constantly) without screaming/crying/wanting to give up. Each time I accomplish it, I feel like I can conquer the world. Obviously I'm limited so it'll take me a while to actually conquer the world. When I had a horrible migraine during last night's shift, I was able to finish without a tear. My hands shook, my heart raced, and my mind was cloudy, but I made it. That's a victory in my book.
This week's challenge: finding a way to work with a new headache specialist without insurance. In order to qualify for disability, I need to have support of a doctor. Mine is in KC and I moved to Florida, so I need to begin the doctor hunt once again. Very frustrating, but once I achieve this small victory, it will fuel my desire to get the help I need.
What have been your victories this week?
Wednesday, October 2, 2013
Attack of the Brain: Revenge of the Migraine
Yesterday I had a bad situation: My pain level was at 12, insurance ended the day before, and I was in no financial situation to see a doctor. I debated going to Urgent Care, the least expensive option. The other part was I was eligible for COBRA but haven't had any information to activate it.
So what is a spoonie to do? I chose to sleep as long as I could. Once my parents got home, if my pain level was still above 10, I would be taken to Urgent Care. Thankfully, the pain lowered to a range of 5-7 which is manageable for me. How sad is that?
If a completely normal, healthy person borrowed my body for a day, they'd think they were dying. My body is used to constant pain so I only react to the top pain levels. As I'm typing, I'm at a 4. Stiff back of the neck and mild headache. This is my daily battle.
My next thought was disability. I feel like I'm not worthy of it since I'm able to walk and have good days. However, I cannot work a full time job anymore. How will I support myself if I can't work like a normal person? So the long process begins. Will I be approved? I'm not sure, but I've got to try.
Any spoonies have days like me? How do you cope?